Brainchaos

In recent days, I've been feeling dizzy of all the thoughts running around in my damn skull. There is so much I want to do, but it results only in that I do not do a damn thing! If the day does not start out as planned, then it's to hell with the rest of the day, because then it only ends up with me sitting at home on my fat ass and eat, and eat - and eat. Today I started to eat at breakfast time, around 8o´clock, and just now I had my last sandwich at 21:51 to be exact. I had a break between 14.00 to 15.15 after taking some sleeping pills, (thats only so I could sleep instead of eating!!!) but after that I had the rest of the hours spent eating. I really literally don't know what to do. Fight or fly?